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72°
Partly Cloudy | 0MPH
NEWSROOM * CIRCULATION * ADVERTISING
Friday
July 2010
30

Alamelu Vairavan, a Whitefish Bay resident, is an author and culinary instructor. Alamelu has a passion for educating the public about the use of spices and legumes in preparing healthy and tasty foods. She is also interested in educating the public about the growing research that points to the enormous health benefits of spices in preventing many diseases. Her mission is to enrich people's culinary experience and to inspire them to discover that cooking and sharing healthful foods can be an especially joyful experience.
Visit Alamelu's web site, CurryOnWheels.com.
Many of you may already know that I am passionate about promoting healthful eating. As a community service, I am offering at the Whitefish Bay Library three culinary presentations that are open to the public. Details are shown below. You can contact the library for registration.
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Adding Zest to Your Vegetables
Presented by Alamelu Vairavan
Whitefish Bay Library
Phone: 964-4380
Time: 7:30 to 8:30 PM
Pre-Registration Required (Space limited)
(Kids are welcome)
Description: In each presentation a featured star vegetable will be turned into an aromatic, and flavorful dish. The easy-to prepare vegetable dish will transform you and even your kids to become vegetable lovers. Join Alamelu Vairavan, as she discusses the health benefits of the featured vegetable and orients you to the spices and lentils that will enhance the vegetable to an irresistable dish!
Oct 7th, 2009 (Wednesday): Featured Star Vegetable: Cauliflower (Dish: Cauliflower Lentil Soup)
November 16, 2009 (Monday): Featured Star Vegetable: Bell Pepper (Dish: Bell Pepper, Tomato Rice with Cashews) A great Thanksgiving rice dish!
December 3, 2009 (Thursday): Featured Star Vegetable: Green Beans (Dish: Green Beans with Split Peas, Ginger & Coconut)
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