Shorewood Senior Resource Center to Hold 4th Annual Wellness Morning

March 16, 2014

The Shorewood Senior Resource Center (SSRC) will hold its fourth annual wellness morning, "Spring into Wellness," on Wednesday, April 2. It will take place from 9 a.m. - noon at the Resource Center, which is located on the lower level of the Shorewood Library, 3920 N. Murray Ave. All workshops and presentations are free.

From 9 a.m. - noon, there will be private memory screenings; vision, hearing, balance and cardiac wellness screenings; hand grip strength evaluations, blood pressure checks and more. Healthy snacks, coffee and tea will be available free of charge throughout the morning.

Special demonstrations and workshops include: a Zumba Gold class from 9:15 - 9:45 a.m. with Mimi Oxman; a relaxation class, "Developing Positive Emotional Habits/The Emotional Habits of Happy People,' with certified Stress Management Consultant Elizabeth Lewis from 10 - 11:30 a.m.; a Feldenkreis demonstration with Laura Sebastian from 10:30 - 10:45 a.m.; and a sampling of vegetable chickpea curry, a vegetarian Indian dish prepared by Sivakumari Pattormadom Parvati, from 11:30 a.m. - noon. Door prizes will be drawn every hour.

For more information, contact Elizabeth Price, Coordinator of the SSRC, at (414) 847-2727 or eprice@villageofshorewood.org.

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